Yoga Meditation Trekking Leh Ladakh

Trek to Likir and Sumdo in leh combined with yoga and           meditation

Datewise Plans


June 15th - 19th(6 days and 7 nights plan)
June 22nd - 29th.(4 days and 5 nights plan)
July 1st   -5th.(4 days and 5 nights plan)
July 8th - 14th(6 days and 7 nights plan)
July 17th - 21st.(4 days and 5 nights plan)
July 24th - 30th(6 days and 7 nights plan)
August 10th -16th(6 days and 7 nights plan).
August 19th - 23rd(4 days and 5 nights plan)
August 26th - 31st.(5 days nd 6 nights plan)

Day wise itinerary for 6 nights and 7 days plan
.
Day 1: Leh to Likir and trek to Sumdo, Introduction to Yoga and Meditation
Day 2: Trek, Yoga , Meditation Camp at Ulley.
Day 3: Trek, Yoga , Meditation Camp at Hemis Shukpachan.
Day 4: Trek, Yoga , Meditation Camp at Tingmosgang/ Vipasana valley
Day 5: Residential full Day Yoga and Meditation Camp.
Day 6: Residential full Day Yoga and Meditation Camp.
Day 7: Cultural tour of Lamayuru, Ridzong and Alchi and then back to Leh

Day wise itinerary for 4 nights and 5 days program

Day 1: Leh to Likir and trek to Sumdo, Introduction to Yoga and Meditation
Day 2: Trek, Yoga , Meditation Camp at Ulley.
Day 3: Trek, Yoga , Meditation Camp at Hemis Shukpachan.
Day 4: Trek, Yoga , Meditation Camp at Tingmosgang/ Vipasana valley
Day 5: Cultural tour of Lamayuru, Ridzong and Alchi and then back to Leh.


Note:
Maximum 30 persons
Yoga, Meditation and group discussion/ camping will be done at beautiful village sites.
  

For Booking Details Contact:

Ancient Tracks
IInd Floor, above Norlakh Restaurant,
(behind the only tree), Near Gonpa sama,
Leh-Ladakh

Call:   +919906971808
           +919419862542
Mail:   Ivisuddha@yahoo.com
           vijay132@hotmail.com
           a_sharma999@yahoo.co.in